MOTIVATIONAL STRATEGIES
HEALTH-RELATED COUNSELING AND PSYCHOTHERAPY

Weight Reduction: The Weight, Hypnotherapy and YOU Weight Reduction Program is for clients who wish to reduce their weight by 40 pounds or more. This eight session program can be tailored for each individual. You work through the program at your own pace. The fee is discounted and the fee is paid at the first session, nonrefundable. Each client receives over $100 of free materials including the book: Healthy Habits (co-authored by Dr. Judy Pearson), a hypnotic relaxation CD, and the Client Workbook. To participate in this program, you must have had a recent physical examination, and follow a sensible, medically-approved nutritional plan. More…

Smoking Cessation: The Motivational Strategies Smoking Cessation Program consists of three individual sessions based on guidelines of the American Cancer Society and the American Lung Association. The program is tailored for each client. The first session is an interview with behavioral guidelines for enhancing success. The second and third sessions are hypnosis sessions. Session #2 focuses on motivation to stop smoking. Session #3 focuses on remaining smoke-free. This program is discounted and the fee is paid at the first session. The client agrees to discard all cigarettes prior to Session #2, and following that session, no alcohol for 30 days. Follow-up sessions are available at an additional charge. Isn’t it time you stopped smoking?

Pain Management, Hospitalization, Healing, and Recovery: Studies show that hypnotherapy can reduce pain, help people manage pain, and facilitate healing, rest, and relaxation. Results are usually accomplished in two to five sessions. I also offer sessions for fears and anxiety regarding hospitalization, needles, and medical procedures.

Insomnia and Sleep Problems: Dr. Pearson is a recognized expert in hypnotherapy for sleep problems. Sleep deprivation can affect health, safety, performance and productivity. You owe it to yourself to get a good night’s sleep.