Healthy Habits: Total Conditioning for
a Healthy Body and Mind
By Kathy Corsetty and Judith E. Pearson,
Ph.D.
Healthy Habits™ is a practical guide to
fitness designed to help you get and stay slim
by combining psychology, behavior modification,
Neuro-Linguistic Programming along with the American
Dietetic Association's eating guide. Healthy Habits™
will help you uncover hidden reasons that may
have prevented you from losing weight in the past. |