Judith, I think of you often and think how lucky I was, having you to help me through a very traumatic situation. I can’t say thank you enough or make you realize how helpful your words were for me. It was comforting to have a compassionate, warm, insightful person to help me feel a little safer and secure, dealing with a very stressful life event. You are a genuine gem!

H. J. Graphic Designer

Services

Motivational Strategies offers the following services to individuals, based on the solution-oriented approaches and methods of Neuro-Linguistic Programming, Clinical Hypnotherapy, and Client-Centered Cognitive Therapy.

  • Stop Smoking
  • Lose Weight
  • Break Through Mild Depression
  • Enhance Interpersonal Communication Skills
  • Improve Confidence and Performance
  • Overcome Phobias, Anger, Fears, and Anxiety
  • Get a Good Night's Sleep—No More Insomnia
  • Resolve the Hang-ups of Childhood
  • Pass Your Polygraph Exam
  • Improve Health and Healing
  • Accomplish Goals
  • Banish Writer's Block
  • Manage Stress and Improve Coping Skills
  • Reduce Chronic Pain
  • Cope With Up Coming Surgery or a Hospital Stay
  • Resolve Post-Traumatic Stress
  • Transition Through Grief and Loss
  • Get Past Negative Thinking
  • Move Beyond Limiting Beliefs and Low Self-Esteem
  • Become a Better Public Speaker
  • And So Much More...

Most counseling and psychotherapy sessions are conducted in person, face-to-face, at the Springfield, Virginia location. For some hypnotherapy sessions, the session will be recorded on a CD for the client’s personal use. For an additional fee, I will travel to appointments within the Northern Virginia area to hospital rooms or to the homes of shut-ins (female clients only).

I do NOT accept insurance, but each client can, upon request, receive a CMS 1500 receipt suitable for processing through one’s insurance company or health care savings account. Call 703-764-0753 for more information or to schedule an appointment.